Men would rather end their relationship than talk about sexual dysfunction
It’s common to feel nervous or ashamed while talking about sexual problems.
However, according to a recent study, one in five men would prefer to break up with their partner than discuss problems like erectile dysfunction, early ejaculation, or libido loss.
One in four males have had similar problems, according to the 8,000-person survey.
Relationships have also been impacted; one in four victims say it has made them feel melancholy, and 21% prefer to end a relationship rather than talk about it.
guys between the ages of 25 and 34 are the most likely to break up with their partner (33 percent), followed by Gen Z guys (32 percent).
It was shown that nearly half (45%) of men who experienced premature ejaculation, 43% of men who experienced a decline in libido, and 34% of men who experienced erectile dysfunction have not discussed their issues with anybody.
Read more on sex issues
Speaking about sexual dysfunction is extremely embarrassing, and there is a genuine stigma associated with erection issues for men, according to Mesha Moinirad, a chronic illness advocate who works with Bupa, the company that commissioned the study.
I’m well-versed in humiliating subjects because I have Crohn’s illness and a stoma bag, but in my early 20s, I had problems with my sexual function, which made me feel very alone and lonely.
I felt even more depressed because I was unable to concentrate on relationships or job and was afraid it might affect my fertility.
My life was restored when I eventually spoke with a medical expert.
I can’t emphasize enough how important it is to talk to someone about what you’re going through and to get treatment; keeping it to yourself will only make it worse.
According to the study, among people who have had a sexual problem, 14% had erectile dysfunction, 29% reported a decrease in libido, and 14% experienced premature ejaculation.
Half of men with erectile dysfunction could benefit from wand that delivers shockwaves
Of those, 38% attributed their problems to poor mental health, and 36% attributed them to work-related stress.
Others said that having children (17%), a bad diet (21%), body image problems (27%), and medical illnesses (29%) had an impact.
However, this has caused 33% to feel anxious, 28% to feel frustrated, and the same number to feel embarrassed.
Almost one in five (18%) felt bad about it, and 15% said that it caused them to argue with their partner.
It’s concerning to note that almost one-third of males with sexual dysfunction acknowledged using the dark web or internet to purchase remedies in order to avoid shame or criticism.
Men’s sexual dysfunction is currently a silent issue, which is not surprising, according to Dr. James Stevenson, head practitioner at Bupa Health Clinics.
Men are reluctant to speak up when they have health problems, particularly related to their sexual function, because of outdated ideas about how they should behave.
Consequently, it is affecting not just their physical health but also their mental health.
We need to do more to support guys in talking to others about their struggles and asking for assistance when necessary.
What are the physical causes of erectile dysfunction?
Male impotence can be caused by four primary physical conditions:
- Vasculogenic disorders such as cardiovascular disease and diabetes affect the flow of blood to your penis and cause erectile dysfunction.
- Neurogenic conditions, which affect the nerves and include disorders such as Parkinson’s disease and multiple sclerosis, are also responsible.
- A hormonal disorder, affecting your hormones, is another example of a physical problem that can lead to impotence.
- An anatomical condition is something that affects the tissue or structure of the penis and is the fourth physical cause. Old age is also commonly associated with impotence.
Dr James Stevenson’s advice to those experiencing erection problems
Be forthright and truthful.
The fact that many people with sexual dysfunction have never spoken it can seriously affect their mental health.
Speaking with your partner, a friend, or a medical professional can help you feel less alone because they may have gone through a similar situation and understand.
Since keeping things to yourself would just make you feel worse, communication is essential.
Get back in touch with your partner.
Restarting your relationship can be achieved by connecting with your spouse without the pressure of penetrative sex as the end aim.
Intimacy may be expressed in many different ways, such as kissing, snuggling, and massaging. You can also find new ways to connect, such as through meaningful conversations, similar interests, or just spending time together as a couple.
It’s crucial that you go cautiously until you regain your comfort level.
Change your way of life
Diabetes, high blood pressure, obesity, and excessive alcohol consumption have all been related to erectile dysfunction issues. Therefore, altering your way of living can be beneficial.
Make sure you cut back on your alcohol intake and quit smoking.
If you are overweight, exercise for 150 minutes a week, alternating between high-intensity and low-intensity routines, to help you lose weight.
Eliminate saturated fats from your diet and replace them with lean protein sources like chicken, fish, and whole grains, nuts, and seeds, as well as fruit and vegetables.
Be sure to lessen any stress you may be experiencing as well.
Ask for Help
Seeing a doctor who can look into the underlying source of the issue is crucial if you have changed your lifestyle and it hasn’t helped.
Read More on The US Sun
In addition to offering strategies and treatments to assist manage any erection problems, they will be able to screen for any underlying medical disorders.
If you are experiencing any mental health issues as a result of sexual dysfunction, there is also a variety of help options available.
Note: Every piece of content is rigorously reviewed by our team of experienced writers and editors to ensure its accuracy. Our writers use credible sources and adhere to strict fact-checking protocols to verify all claims and data before publication. If an error is identified, we promptly correct it and strive for transparency in all updates, feel free to reach out to us via email. We appreciate your trust and support!